(一)博客：A: 来，笑一个B：（笑）A：很好，我要把你的照片发到我的博客上去C：诶，你开通了博客了？A：是啊，现在，博客已经非常受欢迎。越来越多的人已经创建了他们自己的博客了D：是的，我也开通了博客。我们能通过博客吐露自己的心声，也能收集和共享别人的有趣的事情c：我也听说过博客了，可是对它不怎么了解B：那么让我来告诉你吧。任何人都可以创建博客，它是一个特别开放的平台，你不需要任何专业知识和技能就能和世界各地的人交流。a：博客从个人的思想世界到政治论坛，在数以百计的博客中，总能找到你感兴趣的东西。c：那么博客要怎么使用呢D：一个Blog其实就是一个网页，它通常是由简短且经常更新的帖子所构成，这些张贴的文章都按照年份和日期倒序排列。B：博客可以作为网络个人日记，可以是个人展示自己某个方面的空间，让更多人了解你。A：它还可以进行网络交友，能认识各行各业的形形色色的人。更是学习交流的地方。C：哇，博客的好处真是太多了，我有点迫不及待了。我要去申请一个博客了，拜拜。A: come on, A smile B: (laughs) A: good, and I will put your photos to my blog,and write an article about you, my best friend C: aye, you opened the blog? A: yeah, recently, blogs have been very popular. More and more people have created their own blog D: yes, I also opened a blog. We can through the blog out your inner voice, it also can collect and share others’ interesting things C: I also heard that, but I don't understand it.B: It’s ok, let me tell you about that. Anyone can create blogs, it is an open platform, you did not need any professional knowledge and skills can communicate with people from aii over the world. A:You can see anyone’s blog, there are millions of blogs. you can always find the thing you're interested in. C:well,the most important thing is how to use it, can you tell me? D: You only need to apply for a blog, later you can named it. Then you can write everything you want in it, most people will share it.B: blogs can be used as a personal diary, it also can through the internet to make friends, and it will help you in your study.C: wow, the blog is so amazing, I can't wait to apply for a blog, bye-bye.（二）低碳生活A:you know,there are a way of life called low carbon life now.你知道现在有一种生活方式叫做低碳生活吗C:yes,low-carbon lifestyle has been widely welcomed.是的，低碳生活受到人们的普遍欢迎B:do you kown what is the low-carbon life.mean?那什么是低碳生活D:Reduce carbon dioxide emissions.you know that carbon dioxide lead to greenhouse effect.就是减少二氧化碳的排放量，你知道二氧化碳导致温室效应吗？A:yes,It is a healthyway of life.low-carbon lifestyle will make our environment better,more fresh air.是的，它是一种健康的生活方式，低碳生活使我们的环境变得更好，空气变得更加新鲜。B:How should we do it.那我们该怎么做呢A:more on public transport,energy use electrical appliances多乘坐公交，节能用家电C: Reduce the use of plastic shopping bags, timely to turn off the computer 少用塑料袋，及时的关闭电脑D: Avoid the use of disposable tableware, and so on 避免一次性餐具的使用等等A: In general that is, in the life do save not waste 总的来说就是，在生活中做到多节约不浪费。B: You are living in the implementation of low carbon!你们都在实行低碳生活啊！A C D:yes.haha !是的，哈哈（三）大学生压力问题：A篇：A:你们都睡着了吗？BCD:没有。A:那么，我们聊聊天，好吗？BCD:好啊···A:昨天，我听说隔壁班的同学因为看书时间过长和精神紧张，导致昏迷不醒并且被送进了医院。B：真的？太悲哀了。为什么他要看到那么晚的时间呢？A:好像是，期末考试快到了，他想得到奖学金 ，用这笔钱交下学期的学费来减轻家里负担。C:我认为他应该是压力太大了。D:恩，我也是这么认为了的。B:哎，其实大学生的压力也挺大的。C:对。我们不仅要面对父母的期望、学习的竞争、还要面对经济的竞争和未来就业的压力。D:可是，从某种程度上来说，压力是可以提供动力。C:虽然，从某种程度上来说，压力是可以提供动力,但是。过多的压力则会有严重的负面影响，可以毁掉一个学生的信心,更严重的是,它可能使一些学生失去控制他们的情绪和行为。B:如果我们面对压力，我们应该如何缓解压力?C:我认为，首先，我们要能正确的认识和对待它，其次是，同别人分享自己的压力。再者是多参加学校活动，来缓解自己的压力B:还有其他的方法吗？D:我认为，我们还应该设定个明确的目标，这个目标能给我们动力,令我们变得活跃。A:恩，希望我们都可以克服压力并且走向成功。A:天色很晚了。我们应该睡觉了。BCD:好···A: you are asleep? BCD: no. A: so, we chat, ok? BCD: good · · · A: yesterday, I heard that the next the classmate of class because reading time is too long and mental stress, leading to coma and was sent to the hospital. B: really? So sad. Why does he want to see that late time? A: it seems, the final exam is coming soon, he want to get A scholarship, use this money to pay for the spring semester tuition to relieve the burden of home. C: I think he should be pressure is too high. D: well, I also think so....... B: well, actually the pressure of the college students is also very big. C: right. We should not only facing parents expectations, the competition study, also face economic competition and future employment pressure. D: but, to some extent, the pressure is can provide power. C: although, to some extent, the pressure is can provide power, but. Too much pressure can have serious negative effect, can destroy a students' confidence, The more serious is, it may make some students lose control their emotions and behavior. B: if we face pressure, we should do to relieve pressure? C: I think, first of all, we should recognize and deal with it, and the second is, and share our pressure. Then there are many participate in school activities, to ease the pressure B: is there any other way? D: I think, we should also set a clear goal, the goal is to give us power, make us become active. A: well, I hope we can overcome the pressure and to success. A: it was very late. We should go to bed. BCD: good · · · B篇:你怎么还醒着?难道昨晚到现在你都没合眼吗？我最近一直很难入睡。据我说知，失眠往往是由压力引起的。你压力很大吗？是的，我真的很担心我的考试成绩。我没想到这门课压力会这么重。你是个好学生。我相信你能学的很好。你需要做的是放松心情。你也许是对的。我只是希望能简简单单的。我怎么才能不这么焦虑呢？上个瑜伽班或者学习一些能够让自己放松的方法，这些能够帮你减压。我实在没时间学习任何新玩意了。我得把时间都用来学习。你一天中总得休息几次。整天都在学习，那效率也不会太高的。你说的对，我常常对着电脑发呆，或者收看电子邮件，而作业却没写。另外，学瑜伽其实不怎么难。其实，我可以教你一个动作，没准儿可以帮你入睡。你只需要像这样坐着，弯腰然后深呼吸。N: how come you're still up? Shouldn't you be asleep by now?G: I've been having a hard time sleeping lately.N: as far as I know, insomnia is usually caused by stress. Are you stressed at all?G: well, I'm really worried about my grades. I didn't think this course would be so stressful.N: you're a good student. I'm sure you can do well. What you need to do is to relax.G: you're probably right. I just wish it were that simple. How can I stop feeling so anxious all the time?N: taking a yoga class or learning some relaxation techniques can help you cope with your stress.G: I don't really have time to learn anything new. I need to spend my time studying!N: you need to take some breaks throughout the day. Studying all day isn’t very usually effective.G: you’re right. I usually end up starting at my computer or checking my email instead of doing my work for class.N: besides, it’s not diffciult to learn yoga. In fact, I can teach you a move that’s supposed to help you fall asleep! You just have to sit down like this, bend over and breath in deeply.G: that’s fantastic. I’m going to go try that out in my room now. good night!N: good night, sleep tight; don’t let the bed bugs bite!C篇：A:“hello。you do not look well ,what's wrong with you?”B:well,i find it is hard for me to sleep wellC:there must be some pressure disgusting youB:yeah.i want to get a high score ,so i can not relax wellD:oh,come on.do not think too much of that .please do some exercises,which can help you keep mental healthE:you can also listen to light music.F:maybe,when you feel terrible,you can communicate with us,and all of us can help youB:thinks very much,i will get better as soon as possibleA:瑜伽其实不怎么难。其实，我可以教你一个动作，没准儿可以帮你入睡。你只需要像这样坐着，弯腰然后深呼吸。N: how come you're still up? Shouldn't you be asleep by now?G: I've been having a hard time sleeping lately.N: as far as I know, insomnia is usually caused by stress. Are you stressed at all?G: well, I'm really worried about my grades. I didn't think this course would be so stressful.N: you're a good student. I'm sure you can do well. What you need to do is to relax.G: you're probably right. I just wish it were that simple. How can I stop feeling so anxious all the time?N: taking a yoga class or learning some relaxation techniques can help you cope with your stress.G: I don't really have time to learn anything new. I need to spend my time studying!N: you need to take some breaks throughout the day. Studying all day isn’t very usually effective.G: you’re right. I usually end up starting at my computer or checking my email instead of doing my work for class.N: besides, it’s not diffciult to learn yoga. In fact, I can teach you a move that’s supposed to help you fall asleep! You just have to sit down like this, bend over and breath in deeply.G: that’s fantastic. I’m going to go try that out in my room now. good night!N: good night, sleep tight; don’t let the bed bugs bite!F篇：可是一切都好吗?不但是有一个找我的麻烦。克鲁德:什么?我能帮你吗?你可以跟我们分享吧?也许我们可以找个办法来帮助你。我想找一份工作。butther没有答复。是的,这是一个非常大的问题,因为我们没有工作经验。顾客:另一方面,有太多的毕业生在我国各省市。是的,受力情况在我国是真的很喜欢这个。随着事实情况上,我们应该努力改进我们的能力。顾客:在我看来,我们应该自信地就业。别紧张。是的,我们是年轻人,我们有足够的能量为我做任何事。答:振作起来。我们还有很长的路要走。A ：does everything goes well？B ：Not too bad。But there is a trouble for me.C :What?can I help you?A：can you share it with us?maybe we can find a way to help you.B:I want to find a job.butther is no reply。A:yes,it`s really a big problem for us that without working experience.C:on the other hand,there are too many graduates from each province in our country.B:yes,the working situation in our country is really like that.A:as the matter of fact,we should improve the ability of us.C:in my opinion,we should be confident in finding jobs.don`t be nervous about it.B :yes ,we are young men, we have enough energe for anything.A:cheer up.we still have a long way to go. G篇;大学生毕业后就业压力的英文对话答:一切都好B ?我试图找份工作,但是没有找到一个月后C:别泄气B,我一直想找一个工作三个月前以来,现在仍在进行这项工作。一个Hmm,这似乎有点困难,我们没有工作经验的毕业生很难找到工作是的,许多公司不喜欢浪费时间greenhands发展顾客:我不认为这是唯一的原因,你看,有很多大学毕业生每年从所有的省份,竞争很激烈肯定有工作的选择,但是,我们中的很多人不想做的工作薪水低,但是繁重的工作。乙:你有理由,我已对人力资源管理(人力资源)的许多公司,我不要太在意工资和工作负荷,我不明白为什么我没通过面试顾客:我的观点是,也许,你已经太紧张了,而不是有足够的信心在面试过程中也许我们不得不改进我们的专业技能你们两个都对B,似乎只有懂得一些专业远不够的我们必须使其他不同的domaines知识好的,一个男人多才多艺的普遍赞赏A : how is everything going B?B: I'm trying to find a job, but not found after a month C :Don't be upset B,I have been looking for a job since three month ago,and now stilling working on it .A Hmm,it seems kind of difficult for us graduates without working experence to find a jobB: YEAH,many companies don't like spending time developing greenhandsC:i don't think it is the only reason ,you see ,there are so many college graduates from all the provinces every year ,the competition is really fierceA There are for sure job offers ,but many of us don't wanna do the jobs with low salary but heavy work.B: you got reason, i have expressed to the HR（ human resource ）of many companies that i don't care too much about salary and work load, i don't understand why i failed in the interviewC:My opinion is that maybe ,you've been too nervous and not confident enough during the interviewA Maybe we have to improve our professional skill B Both of you are right ,it seems that only knowing somthing professional is far not enough we have to get other knowledge of different domaines C:Certainly ,a man versatile is generally appreciatedGive stress a good name why recent work stress -- it's an indicator that your career is advancing. Think of a heavy work load as an exciting opportunity to push yourself, learn new skills and show your mettle. Complaining depletes your energy; instead greet an overloaded day with optimism. Tell yourself, “This is a challenge I am capable of handling.”如果我们要给工作压力起个好听的说法的话，可以说它说明了你的工作在进步。把大的工作量作为一种推动你自己向前、学习新技能、展示你的精神风貌的好机会。抱怨只会让你精疲力竭，相反，应以乐观的态度对待每日重工作。对自己说：“这个问题，我能搞定。”
(一)博客：A: 来，笑一个B：（笑）A：很好，我要把你的照片发到我的博客上去C：诶，你开通了博客了？A：是啊，现在，博客已经非常受欢迎。越来越多的人已经创建了他们自己的博客了D：是的，我也开通了博客。我们能通过博客吐露自己的心声，也能收集和共享别人的有趣的事情c：我也听说过博客了，可是对它不怎么了解B：那么让我来告诉你吧。任何人都可以创建博客，它是一个特别开放的平台，你不需要任何专业知识和技能就能和世界各地的人交流。a：博客从个人的思想世界到政治论坛，在数以百计的博客中，总能找到你感兴趣的东西。c：那么博客要怎么使用呢D：一个Blog其实就是一个网页，它通常是由简短且经常更新的帖子所构成，这些张贴的文章都按照年份和日期倒序排列。B：博客可以作为网络个人日记，可以是个人展示自己某个方面的空间，让更多人了解你。A：它还可以进行网络交友，能认识各行各业的形形色色的人。更是学习交流的地方。C：哇，博客的好处真是太多了，我有点迫不及待了。我要去申请一个博客了，拜拜。A: come on, A smile B: (laughs) A: good, and I will put your photos to my blog,and write an article about you, my best friend C: aye, you opened the blog? A: yeah, recently, blogs have been very popular. More and more people have created their own blog D: yes, I also opened a blog. We can through the blog out your inner voice, it also can collect and share others’ interesting things C: I also heard that, but I don't understand it.B: It’s ok, let me tell you about that. Anyone can create blogs, it is an open platform, you did not need any professional knowledge and skills can communicate with people from aii over the world. A:You can see anyone’s blog, there are millions of blogs. you can always find the thing you're interested in. C:well,the most important thing is how to use it, can you tell me? D: You only need to apply for a blog, later you can named it. Then you can write everything you want in it, most people will share it.B: blogs can be used as a personal diary, it also can through the internet to make friends, and it will help you in your study.C: wow, the blog is so amazing, I can't wait to apply for a blog, bye-bye.（二）低碳生活A:you know,there are a way of life called low carbon life now.你知道现在有一种生活方式叫做低碳生活吗C:yes,low-carbon lifestyle has been widely welcomed.是的，低碳生活受到人们的普遍欢迎B:do you kown what is the low-carbon life.mean?那什么是低碳生活D:Reduce carbon dioxide emissions.you know that carbon dioxide lead to greenhouse effect.就是减少二氧化碳的排放量，你知道二氧化碳导致温室效应吗？A:yes,It is a healthyway of life.low-carbon lifestyle will make our environment better,more fresh air.是的，它是一种健康的生活方式，低碳生活使我们的环境变得更好，空气变得更加新鲜。B:How should we do it.那我们该怎么做呢A:more on public transport,energy use electrical appliances多乘坐公交，节能用家电C: Reduce the use of plastic shopping bags, timely to turn off the computer 少用塑料袋，及时的关闭电脑D: Avoid the use of disposable tableware, and so on 避免一次性餐具的使用等等A: In general that is, in the life do save not waste 总的来说就是，在生活中做到多节约不浪费。B: You are living in the implementation of low carbon!你们都在实行低碳生活啊！A C D:yes.haha !是的，哈哈（三）大学生压力问题：A篇：A:你们都睡着了吗？BCD:没有。A:那么，我们聊聊天，好吗？BCD:好啊···A:昨天，我听说隔壁班的同学因为看书时间过长和精神紧张，导致昏迷不醒并且被送进了医院。B：真的？太悲哀了。为什么他要看到那么晚的时间呢？A:好像是，期末考试快到了，他想得到奖学金 ，用这笔钱交下学期的学费来减轻家里负担。C:我认为他应该是压力太大了。D:恩，我也是这么认为了的。B:哎，其实大学生的压力也挺大的。C:对。我们不仅要面对父母的期望、学习的竞争、还要面对经济的竞争和未来就业的压力。D:可是，从某种程度上来说，压力是可以提供动力。C:虽然，从某种程度上来说，压力是可以提供动力,但是。过多的压力则会有严重的负面影响，可以毁掉一个学生的信心,更严重的是,它可能使一些学生失去控制他们的情绪和行为。B:如果我们面对压力，我们应该如何缓解压力?C:我认为，首先，我们要能正确的认识和对待它，其次是，同别人分享自己的压力。再者是多参加学校活动，来缓解自己的压力B:还有其他的方法吗？D:我认为，我们还应该设定个明确的目标，这个目标能给我们动力,令我们变得活跃。A:恩，希望我们都可以克服压力并且走向成功。A:天色很晚了。我们应该睡觉了。BCD:好···A: you are asleep? BCD: no. A: so, we chat, ok? BCD: good · · · A: yesterday, I heard that the next the classmate of class because reading time is too long and mental stress, leading to coma and was sent to the hospital. B: really? So sad. Why does he want to see that late time? A: it seems, the final exam is coming soon, he want to get A scholarship, use this money to pay for the spring semester tuition to relieve the burden of home. C: I think he should be pressure is too high. D: well, I also think so....... B: well, actually the pressure of the college students is also very big. C: right. We should not only facing parents expectations, the competition study, also face economic competition and future employment pressure. D: but, to some extent, the pressure is can provide power. C: although, to some extent, the pressure is can provide power, but. Too much pressure can have serious negative effect, can destroy a students' confidence, The more serious is, it may make some students lose control their emotions and behavior. B: if we face pressure, we should do to relieve pressure? C: I think, first of all, we should recognize and deal with it, and the second is, and share our pressure. Then there are many participate in school activities, to ease the pressure B: is there any other way? D: I think, we should also set a clear goal, the goal is to give us power, make us become active. A: well, I hope we can overcome the pressure and to success. A: it was very late. We should go to bed. BCD: good · · · B篇:你怎么还醒着?难道昨晚到现在你都没合眼吗？我最近一直很难入睡。据我说知，失眠往往是由压力引起的。你压力很大吗？是的，我真的很担心我的考试成绩。我没想到这门课压力会这么重。你是个好学生。我相信你能学的很好。你需要做的是放松心情。你也许是对的。我只是希望能简简单单的。我怎么才能不这么焦虑呢？上个瑜伽班或者学习一些能够让自己放松的方法，这些能够帮你减压。我实在没时间学习任何新玩意了。我得把时间都用来学习。你一天中总得休息几次。整天都在学习，那效率也不会太高的。你说的对，我常常对着电脑发呆，或者收看电子邮件，而作业却没写。另外，学瑜伽其实不怎么难。其实，我可以教你一个动作，没准儿可以帮你入睡。你只需要像这样坐着，弯腰然后深呼吸。N: how come you're still up? Shouldn't you be asleep by now?G: I've been having a hard time sleeping lately.N: as far as I know, insomnia is usually caused by stress. Are you stressed at all?G: well, I'm really worried about my grades. I didn't think this course would be so stressful.N: you're a good student. I'm sure you can do well. What you need to do is to relax.G: you're probably right. I just wish it were that simple. How can I stop feeling so anxious all the time?N: taking a yoga class or learning some relaxation techniques can help you cope with your stress.G: I don't really have time to learn anything new. I need to spend my time studying!N: you need to take some breaks throughout the day. Studying all day isn’t very usually effective.G: you’re right. I usually end up starting at my computer or checking my email instead of doing my work for class.N: besides, it’s not diffciult to learn yoga. In fact, I can teach you a move that’s supposed to help you fall asleep! You just have to sit down like this, bend over and breath in deeply.G: that’s fantastic. I’m going to go try that out in my room now. good night!N: good night, sleep tight; don’t let the bed bugs bite!C篇：A:“hello。you do not look well ,what's wrong with you?”B:well,i find it is hard for me to sleep wellC:there must be some pressure disgusting youB:yeah.i want to get a high score ,so i can not relax wellD:oh,come on.do not think too much of that .please do some exercises,which can help you keep mental healthE:you can also listen to light music.F:maybe,when you feel terrible,you can communicate with us,and all of us can help youB:thinks very much,i will get better as soon as possibleA:瑜伽其实不怎么难。其实，我可以教你一个动作，没准儿可以帮你入睡。你只需要像这样坐着，弯腰然后深呼吸。N: how come you're still up? Shouldn't you be asleep by now?G: I've been having a hard time sleeping lately.N: as far as I know, insomnia is usually caused by stress. Are you stressed at all?G: well, I'm really worried about my grades. I didn't think this course would be so stressful.N: you're a good student. I'm sure you can do well. What you need to do is to relax.G: you're probably right. I just wish it were that simple. How can I stop feeling so anxious all the time?N: taking a yoga class or learning some relaxation techniques can help you cope with your stress.G: I don't really have time to learn anything new. I need to spend my time studying!N: you need to take some breaks throughout the day. Studying all day isn’t very usually effective.G: you’re right. I usually end up starting at my computer or checking my email instead of doing my work for class.N: besides, it’s not diffciult to learn yoga. In fact, I can teach you a move that’s supposed to help you fall asleep! You just have to sit down like this, bend over and breath in deeply.G: that’s fantastic. I’m going to go try that out in my room now. good night!N: good night, sleep tight; don’t let the bed bugs bite!F篇：可是一切都好吗?不但是有一个找我的麻烦。克鲁德:什么?我能帮你吗?你可以跟我们分享吧?也许我们可以找个办法来帮助你。我想找一份工作。butther没有答复。是的,这是一个非常大的问题,因为我们没有工作经验。顾客:另一方面,有太多的毕业生在我国各省市。是的,受力情况在我国是真的很喜欢这个。随着事实情况上,我们应该努力改进我们的能力。顾客:在我看来,我们应该自信地就业。别紧张。是的,我们是年轻人,我们有足够的能量为我做任何事。答:振作起来。我们还有很长的路要走。A ：does everything goes well？B ：Not too bad。But there is a trouble for me.C :What?can I help you?A：can you share it with us?maybe we can find a way to help you.B:I want to find a job.butther is no reply。A:yes,it`s really a big problem for us that without working experience.C:on the other hand,there are too many graduates from each province in our country.B:yes,the working situation in our country is really like that.A:as the matter of fact,we should improve the ability of us.C:in my opinion,we should be confident in finding jobs.don`t be nervous about it.B :yes ,we are young men, we have enough energe for anything.A:cheer up.we still have a long way to go. G篇;大学生毕业后就业压力的英文对话答:一切都好B ?我试图找份工作,但是没有找到一个月后C:别泄气B,我一直想找一个工作三个月前以来,现在仍在进行这项工作。一个Hmm,这似乎有点困难,我们没有工作经验的毕业生很难找到工作是的,许多公司不喜欢浪费时间greenhands发展顾客:我不认为这是唯一的原因,你看,有很多大学毕业生每年从所有的省份,竞争很激烈肯定有工作的选择,但是,我们中的很多人不想做的工作薪水低,但是繁重的工作。乙:你有理由,我已对人力资源管理(人力资源)的许多公司,我不要太在意工资和工作负荷,我不明白为什么我没通过面试顾客:我的观点是,也许,你已经太紧张了,而不是有足够的信心在面试过程中也许我们不得不改进我们的专业技能你们两个都对B,似乎只有懂得一些专业远不够的我们必须使其他不同的domaines知识好的,一个男人多才多艺的普遍赞赏A : how is everything going B?B: I'm trying to find a job, but not found after a month C :Don't be upset B,I have been looking for a job since three month ago,and now stilling working on it .A Hmm,it seems kind of difficult for us graduates without working experence to find a jobB: YEAH,many companies don't like spending time developing greenhandsC:i don't think it is the only reason ,you see ,there are so many college graduates from all the provinces every year ,the competition is really fierceA There are for sure job offers ,but many of us don't wanna do the jobs with low salary but heavy work.B: you got reason, i have expressed to the HR（ human resource ）of many companies that i don't care too much about salary and work load, i don't understand why i failed in the interviewC:My opinion is that maybe ,you've been too nervous and not confident enough during the interviewA Maybe we have to improve our professional skill B Both of you are right ,it seems that only knowing somthing professional is far not enough we have to get other knowledge of different domaines C:Certainly ,a man versatile is generally appreciatedGive stress a good name why recent work stress -- it's an indicator that your career is advancing. Think of a heavy work load as an exciting opportunity to push yourself, learn new skills and show your mettle. Complaining depletes your energy; instead greet an overloaded day with optimism. Tell yourself, “This is a challenge I am capable of handling.”如果我们要给工作压力起个好听的说法的话，可以说它说明了你的工作在进步。把大的工作量作为一种推动你自己向前、学习新技能、展示你的精神风貌的好机会。抱怨只会让你精疲力竭，相反，应以乐观的态度对待每日重工作。对自己说：“这个问题，我能搞定。”